In Australia -
If you are in an emergency situation or need immediate assistance, contact mental health services or emergency services on 000.
If you need to speak to someone urgently, call Kids Helpline 1800 55 1800 or Lifeline 13 11 14.
In New Zealand -
In Samoa, the Cook Islands and Niue -
In Tonga -
Call 999 or 911
In Fiji and Tuvalu -